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spices

Spiced Apple Cider

Overnight Spiced Black Tea

Overnight Spiced Black Tea Juice 5 red apples and 1 cup fresh cranberries Add 1 whole clove, 1 cinnamon stick, and 2 …

Fresh fruit juice

Warm Up With These Winter Juices

When the temperature outside drops we immediately start craving our winter “comfort” foods.  There are a number of reasons for this, but …

Fig & Grape Cleanse Smoothie

Fresh Fig Smoothie

Look at what I found at the store this week! These beauties are black mission figs and they are considered one of …

Courtesy of Tina Phillips

Reduce Anxiety with Pumpkin

Whether your fall dreams are filled with pumpkin spice lattes, pumpkin pie, or yummy pumpkin bread, muffins, or cookies, chances are it …