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Spiced Apple Cider

Overnight Spiced Black Tea

Overnight Spiced Black Tea Juice 5 red apples and 1 cup fresh cranberries Add 1 whole clove, 1 cinnamon stick, and 2 …

Fresh fruit juice

Warm Up With These Winter Juices

When the temperature outside drops we immediately start craving our winter “comfort” foods.  There are a number of reasons for this, but …


Super Green Protein

Check out this scrumptious green protein smoothie! My hubby surprised me today by whipping us up an early liquid lunch. Many of …

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Healthy Back to School Smoothies

Across the country, children are returning to the classroom.  They will be hugging, laughing, playing and sharing germs.  Boost your child’s immunity …