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healthy green detox juice

Natural Sunshine Sports Drink

Replace your chemical laden neon bottles with this burst of energy like the morning sun! 2 lemons 4 large kale leaves 2 …

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Acne Fighting Green Smoothie

Whenever my diet gets a bit out of balance, my body responds by giving me signals.  The further out of balance, the …

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Fat Tuesday Juices

It’s Fat Tuesday and whether you’re still out strolling the streets of New Orleans or just looking for a healthy way to …

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Seasonal Eating Guide

Eating seasonally has many benefits to your health and your environment.  By eating seasonably, your food is likely more local ~ helping …

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Juicing Staples

A friend recently purchased a Vitamix and began an exciting journey toward healthy living, but had some questions. How do I get …