Currently browsing category

No Juicer Required

Vanilla Chai Tea Smoothie closeup

Vanilla Chai Tea Smoothie

Let the warmth of these spices light a fire inside of you while the tea provides you with a boost of L-theanine …

fruit juice and tea

Green Tea Lemonade Recipe

Green Tea Lemonade Brew 1 cup of green tea to desired strength and chill. Juice 1 fresh lemon with a citrus juicer …

A delicious blend of peanut butter and chocolate with hidden nutritious goodies.  Shhhhh don't tell anyone its healthy!

Buckeye Smoothie

Whether you are cheering for OSU or Oregon in the National Championship football game this Monday night, I’m going to guess that …

Muscle Builder Smoothie

Bodybuilders often times supplement with protein powder, but did you know that many of those proteins come from natural sources like eggs, …

Fig & Grape Cleanse Smoothie

Fresh Fig Smoothie

Look at what I found at the store this week! These beauties are black mission figs and they are considered one of …

20130901-073203.jpg

Pre-run smoothie

Prepping for a 10 mile training run this morning. I run so much better when I fuel up with fresh clean juice …