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Grapefruit

Oranges

How To Select & Store Citrus

Fresh citrus can be such a pick-me-up!  Even the scent of citrus dramatically enhances our mood.  It’s no wonder that adding beautiful …

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Juicing Staples

A friend recently purchased a Vitamix and began an exciting journey toward healthy living, but had some questions. How do I get …

Kale

Juicing For Weight Loss

According to the Center for Disease Control (CDC) as of 2008: 33.8% of U.S. adults are obese and another 34% were overweight …