Anyone else out there completely drained from this election? Did you stay up to watch it till the bitter end last night? If so, you may need a little extra to keep you going today. Before you reach for another cup of coffee, consider this Wide Awake smoothie to start your day. It has a yogurt base to help keep you full and satisfied while delivering all the fatigue fighting polyphenols, vitamin C, and iron. Molasses is a great source of iron. Just 2 teaspoons can provide you with 13.3% of the daily recommended value for iron. That iron helps you transfer oxygen throughout your body to awaken you from your head to your toes.
1 cup frozen mixed berries
handful of spinach leaves
1 cup yogurt*
molasses to sweeten
* avoid yogurt with any sugar substitutesPin It