Welcome to the JHB 3 Day Detox Plan!
Ready to feel alive with childhood energy again? Looking for a flatter belly and radiant skin? How about thinking more clearly with increased concentration?
Feel young and vibrant again, by following the JHB Simple 3 Day Detox Plan.
Rehydrate your system
Increase your energy
Shed unnecessary weight
Improve your digestion
Get radiant skin
Sharpen your thinking
Break you addiction to processed food
Regain full taste of what you eat
Prepare you meal in under 5 minutes!
And all while enjoying delicious satisfying smoothies!
Each day your body has finite resources that it can use clean out all the toxins we encounter. Day after day we take in more toxins than we can clean out, it builds up and can lead to a whole hosts of problems: illness, infection, arthritis, kidney stones, obesity, and cancer. It doesn’t matter if you live in a smog ridden city or a quiet suburb, our lives are exposed to harmful chemicals every day.
Detoxing, even for a few days, allows your body to “catch up” on it’s housecleaning. The elimination of toxins leaves you feeling great! You may even find your body craving the new light and healthy feeling every day 🙂
Don’t wait for “Someday” to get healthy and feel better. Someday is TODAY!
Sign up HERE to get started on your detox plan!
What’s the difference between a detox and a cleanse?
A detox is a nutritional diet plan that is designed to provide high levels of nutrients to the body in order to support the body’s natural detoxification system. While delivering the necessary nutrients (no starvation here!), you eliminate all processed foods that often add more toxins to the body than nutrients. A detox can range in caloric intake, depending on the number of smoothies and juices.
A cleanse is a liquid diet that helps clean out bad bacteria in the digestive tract to clean out excess mucus build up, aid in nutrient absorption, and is typically very low in calories. Similar to a detox, a cleanse provides a break from the processed junk, but is also believed to give the digestive system a break in order to rebuild. A cleanse is often supported with a supplement regimen to ensure all nutritional needs are met.
How do I know if I need a detox?
Even the healthiest individual can benefit from a detox. Your detox organs (liver, kidneys and lungs) do all the heavy lifting whether you are detoxing or not. Because you are providing the absolute best nutrients to your body, it allows these detox organs to function optimally & clear out any backed up toxins.
Do I need any special equipment to do this detox?
You can use any blending devide you choose, however, some of the recipes do call for ice or produce that may not yield a smooth consistency in a small blender. It is strongly encouraged to consider upgrading to a Vitamix or other strong blender. You can purchase a Vitamix directly here and recieve free shipping.
What do I get if I sign up?
The JHB 3 Day Detox includes your preparation checklist, detox grocery list, menu planning for each day along with the nutritional data and health benefits, and post detox support to help you stay on a healthy path.