Can You Juice Eggplant?

It depends ūüėČ Recently I wrote an article for Juicing Healthy Mag which listed the 15 Things Things That Should Never Go …

fruit juice and tea

Tea Infused Juices & Smoothies

  When I learned just¬†how toxic my daily tea habit might be I took a closer look at the ingredients list! ¬†Previously …

Vanilla Chai Tea Smoothie closeup

Vanilla Chai Tea Smoothie

Let the warmth of these spices light a fire inside of you while the tea provides you with a boost of L-theanine …

fruit juice and tea

Green Tea Lemonade Recipe

Green Tea Lemonade Brew 1 cup of green tea to desired strength and chill. Juice 1 fresh lemon with a citrus juicer …

Green tea smoothie

Sweet Green Matcha Smoothie

Sweet Green Matcha Smoothie 1 tsp matcha green tea powder 1 cup almond milk (or prefered alternative) 1/2 cup pineapple chuncks Blend …

Spiced Apple Cider

Overnight Spiced Black Tea

Overnight Spiced Black Tea Juice 5 red apples and 1 cup fresh cranberries Add 1 whole clove, 1 cinnamon stick, and 2 …

dry tea

Health Benefits of Tea

Your grocery store tea section likely has more varieties of tea than you’d care to count. ¬†But are they all really that …

Fresh fruit juice

Warm Up With These Winter Juices

When the temperature outside drops we immediately start craving our winter “comfort” foods. ¬†There are a number of reasons for this, but …

A delicious blend of peanut butter and chocolate with hidden nutritious goodies.  Shhhhh don't tell anyone its healthy!

Buckeye Smoothie

Whether you are cheering for OSU or Oregon in the National Championship football game this Monday night, I’m going to guess that …